Aligning your head, heart and gut, to be who you really are.
What is mBIT Coaching?
mBIT Coaching is a suite of techniques for communicating with and integrating your thoughts, feelings and actions. When the head heart and gut are aligned and in agreement, it allows us to tap into competencies and emotional states that you cannot get from the head alone. Utilising the powerful and practical methodologies of Positive Psychology, NLP, Cognitive Linguistics and Behavioural Modeling, the founders, Grant Soosalu and Marvin Oka have synthesised a remarkably wide range of research findings into an integrated coaching approach that is practical, potent, and immediate in its results.
As well as the intelligence in your head, did you know that you have a very wise heart, you heart contains brain cells? These cells process and manage emotions and have a direct impact on your behaviour and relationships. Your heart is optimised for processing emotions and the way you connect to others. The gut also has a major influence on your mind and behaviour, it handles self-preservation, a sense of who we are and drives our ability to take action/or not on those things that really matter.
Applying neuroscience to 21st century coaching
The mBraining Experience
Benefits of mBraining
Achieve greater clarity & wisdom.
Access a greater sense of self.
Find more peace and less internal conflict.
Act in accordance with your goals.
Gain a deeper understanding of what you really want.
Learn simple breathing techniques for your well-being.
Understand yourself more deeply.
Shift undesirable habits.
Live from your highest expressions.
Be confident in your decision making.
Reduce stress and anxiety states.
Improve gut health.
Integrate what you think, feel and know in you decision making.
Stop procrastinating and start taking action towards whats important to you.